{"id":874,"date":"2024-03-15T13:31:24","date_gmt":"2024-03-15T12:31:24","guid":{"rendered":"https:\/\/tufarmaciavirtual.com\/blog\/?p=874"},"modified":"2024-03-15T13:31:24","modified_gmt":"2024-03-15T12:31:24","slug":"beneficios-de-dejar-de-fumar","status":"publish","type":"post","link":"https:\/\/tufarmaciavirtual.com\/blog\/beneficios-de-dejar-de-fumar\/","title":{"rendered":"Beneficios de dejar de fumar"},"content":{"rendered":"\n

Nunca es tarde para dejar de fumar. <\/strong>Cuanto antes lo hagas y menos tiempo seas fumador, menores ser\u00e1n las probabilidades de llegar a padecer alg\u00fan tipo de c\u00e1ncer y otras enfermedades.<\/p>\n\n\n\n

Pero, adem\u00e1s de prolongar la vida, que es nuestro bien m\u00e1s preciado, dejar de fumar aporta una serie de beneficios que te pueden servir de motivaci\u00f3n a la hora de plantearte este dif\u00edcil reto.<\/p>\n\n\n\n

Sabemos que es dif\u00edcil, pero no imposible. C\u00e9ntrate en los beneficios que aporta a tu salud y estilo de vida para tener \u00e9xito.<\/p>\n\n\n\n

Beneficios de dejar de fumar<\/a>:<\/strong><\/p>\n\n\n\n

\n

\u2022 Beneficios para la salud: progresivamente mejoraran la capacidad pulmonar y la circulaci\u00f3n sangu\u00ednea. Se reducen el riesgo de enfermedades coronarias y cerebrovasculares
\u2022 Se reduce la tos tan molesta asociado al tabaquismo
\u2022 Se mejora el sistema autoinmune, disminuyendo el riesgo de contraer infecciones
\u2022 Mejora el gusto y el olfato, este es uno de los efectos que se notan m\u00e1s r\u00e1pido cuando se deja de fumar, vuelves a notar los sabores de la comida
\u2022 Favorece la fertilidad, el tabaco puede afectar a la calidad y p\u00e9rdida de los espermatozoides
\u2022 Los dientes y la piel se ven m\u00e1s blancos y t\u00fa te ver\u00e1s mejor
\u2022 La ropa y el pelo huelen mejor
\u2022 Y porque no decirlo: tambi\u00e9n lo notar\u00e1s en el bolsillo.<\/p>\n<\/blockquote>\n\n\n\n

Tratamientos farmacol\u00f3gicos<\/strong><\/p>\n\n\n\n

Dejar de fumar no es f\u00e1cil y por ello en muchos casos es necesario acompa\u00f1ar el proceso de dejar este mal h\u00e1bito con ayuda farmacol\u00f3gica: por un lado te ayudar\u00e1 a calmar las ganas de encenderte un pitillo, por otro ayudar\u00e1 a paliar los efectos colaterales de la fase de \u201cmono\u201d(insomnio<\/a>, mal humor, ansiedad, aumento del peso<\/a>, etc.) y por \u00faltimo podr\u00e1s hacer una vez conseguido el objetivo, una fase de desintoxicaci\u00f3n<\/a> para acelerar la eliminaci\u00f3n de los restos de nicotina en tu organismo.<\/p>\n\n\n\n

Consulta la secci\u00f3n de tabaquismo<\/a> en nuestra web y recuerda que si tienes dudas, puedes consultar con nuestro farmac\u00e9utico<\/a>: te ayudaremos a determinar los productos m\u00e1s adecuados para ti.<\/p>\n\n\n\n

Y no pongas excusas: si, los tratamientos no son baratos, pero haz c\u00e1lculos: cuanto te gastas en tabaco cada mes? Pues imag\u00ednate la de tratamientos que puedes permitirte \ud83d\ude09<\/p>\n\n\n\n

Fuente: Farm\u00e0cia de L\u00f2ria (Farmacia Andorra<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"

Nunca es tarde para dejar de fumar. Cuanto antes lo hagas y menos tiempo seas fumador, menores ser\u00e1n las probabilidades de […]<\/p>\n","protected":false},"author":3,"featured_media":875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[23,54],"tags":[97,93,98,96],"class_list":["post-874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-tabaquismo","tag-dejar-de-fumar","tag-farmacia-andorra","tag-tabaco","tag-tabaquismo"],"_links":{"self":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/comments?post=874"}],"version-history":[{"count":1,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/874\/revisions"}],"predecessor-version":[{"id":876,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/874\/revisions\/876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/media\/875"}],"wp:attachment":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/media?parent=874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/categories?post=874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/tags?post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}