{"id":862,"date":"2024-03-15T13:02:22","date_gmt":"2024-03-15T12:02:22","guid":{"rendered":"https:\/\/tufarmaciavirtual.com\/blog\/?p=862"},"modified":"2024-03-15T13:10:34","modified_gmt":"2024-03-15T12:10:34","slug":"salud-sexual-como-mejorarla","status":"publish","type":"post","link":"https:\/\/tufarmaciavirtual.com\/blog\/salud-sexual-como-mejorarla\/","title":{"rendered":"Salud Sexual: \u00bfC\u00f3mo mejorarla?"},"content":{"rendered":"\n<p><strong>Muchas personas a lo largo de su vida sufren o sufrir\u00e1n alg\u00fan problema de salud sexual. Y aunque el mejor consejo que os podemos dar es el de acudir a un especialista para que determine la causa y el tratamiento adaptado a cada problem\u00e1tica, hoy queremos daros algunos tips o pautas que os ayudar\u00e1n a mejorar vuestra salud sexual.<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-medium-font-size wp-elements-b430d97ede63388f8d0989adfb4be562\"><strong>CONSEJOS PARA MEJORAR LA SALUD SEXUAL<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"564\" height=\"845\" data-id=\"870\" src=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/fotos-farmacia-loria-andorra-salud-sexual-1.jpeg\" alt=\"\" class=\"wp-image-870\" srcset=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/fotos-farmacia-loria-andorra-salud-sexual-1.jpeg 564w, https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/fotos-farmacia-loria-andorra-salud-sexual-1-200x300.jpeg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"450\" data-id=\"868\" src=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-andorra-3.jpeg\" alt=\"\" class=\"wp-image-868\" srcset=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-andorra-3.jpeg 800w, https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-andorra-3-300x169.jpeg 300w, https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-andorra-3-768x432.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"612\" height=\"456\" data-id=\"872\" src=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-loria-andorra-2.jpeg\" alt=\"\" class=\"wp-image-872\" srcset=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-loria-andorra-2.jpeg 612w, https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/03\/salud-sexual-farmacia-loria-andorra-2-300x224.jpeg 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Caminar&nbsp;media hora al d\u00eda.<\/strong>&nbsp;Un estudio sobre salud sexual revel\u00f3 que caminar durante media hora, al menos 4 d\u00edas a la semana, reduc\u00eda en un 65% el riesgo de padecer problemas de erecci\u00f3n.<\/li>\n\n\n\n<li><strong>Estr\u00e9s y fatiga.<\/strong>&nbsp;El estr\u00e9s y el cansancio tambi\u00e9n afectan a nuestra vida sexual. Tomarse las cosas con tranquilidad y tener una buena rutina de sue\u00f1o ayudar\u00e1 a mejorar nuestra salud sexual.<\/li>\n\n\n\n<li><strong>Diabetes e hipertensi\u00f3n.<\/strong>&nbsp;Las personas que sufren diabetes o hipertensi\u00f3n tienes m\u00e1s posibilidades de sufrir problemas de disfunci\u00f3n er\u00e9ctil. &nbsp;Para evitarlo, es necesario tener bajo control estas dos enfermedades.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.tufarmaciavirtual.com\/medicamentos\/tabaquismo-1.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Tabaco<\/strong><\/a><strong>&nbsp;y caf\u00e9.<\/strong>&nbsp;Reducir el consumo de tabaco y caf\u00e9 evitar\u00e1 los problemas de orina. Los problemas con la orina tienen una relaci\u00f3n directa con la disfunci\u00f3n er\u00e9ctil.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-ast-global-color-1-color has-text-color has-link-color has-medium-font-size wp-elements-b96cb28e7cf53074a67923fad2f80469\"><strong>TRATAMIENTOS NATURALES PARA UNA BUENA\u00a0<\/strong><a href=\"https:\/\/www.tufarmaciavirtual.com\/hombre\/sexualidad.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2eb8dc\" class=\"has-inline-color\">SALUD SEXUAL<\/mark><\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Suplementos de L-Arginina y L-Ornitina<\/strong><\/p>\n\n\n\n<p>La&nbsp;L-Arginina combinada con la L-Ornitina estimulan y favorecen la fertilidad en el hombre, aumentando el n\u00famero espermatozoides as\u00ed como su movilidad. La L-Arginina&nbsp;aumenta el nivel de \u00f3xido n\u00edtrico en la sangre, dilatando&nbsp;las paredes de los vasos sangu\u00edneos y con ello un mejor riego sangu\u00edneo en general,&nbsp;incluido el del pene.<\/p>\n\n\n\n<p><strong>Suplementos de Pycnogenol<\/strong><\/p>\n\n\n\n<p>El Pycnogenol es conocido por mejorar la salud sexual desde hace siglos. Estimula la producci\u00f3n de \u00f3xido n\u00edtrico y es muy rico en flavonoides. La combinaci\u00f3n Pycnogenol con L-Arginina es perfecta para el tratamiento de la disfunci\u00f3n er\u00e9ctil.<\/p>\n\n\n\n<p><strong>Suplementos de Maca<\/strong><\/p>\n\n\n\n<p>La Maca tambi\u00e9n puede ser muy \u00fatil. Se ha observado que tambi\u00e9n es \u00fatil para reducir los problemas de disfunci\u00f3n er\u00e9ctil e impotencia masculina, dado que mejora la calidad de la erecci\u00f3n sin producir efectos secundarios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muchas personas a lo largo de su vida sufren o sufrir\u00e1n alg\u00fan problema de salud sexual. Y aunque el mejor [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":863,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[25,27,45,75],"tags":[95,93,94,92,88],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hombre","category-sexualidad","category-sexualidad-hombre","category-sexualidad-masculina","tag-consejos-salud","tag-farmacia-andorra","tag-farmacia-loria","tag-salud-sexual","tag-sexualidad"],"_links":{"self":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":4,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":873,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/862\/revisions\/873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/media\/863"}],"wp:attachment":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}