{"id":1185,"date":"2024-05-21T10:42:41","date_gmt":"2024-05-21T09:42:41","guid":{"rendered":"https:\/\/tufarmaciavirtual.com\/blog\/?p=1185"},"modified":"2024-05-21T10:42:41","modified_gmt":"2024-05-21T09:42:41","slug":"5-consejos-para-combatir-la-sudoracion-excesiva","status":"publish","type":"post","link":"https:\/\/tufarmaciavirtual.com\/blog\/5-consejos-para-combatir-la-sudoracion-excesiva\/","title":{"rendered":"5 consejos para combatir la sudoraci\u00f3n excesiva"},"content":{"rendered":"\n<p>A la sudoraci\u00f3n excesiva se la conoce como <strong>hiperdrosis<\/strong>. Este trastorno afecta tanto a mujeres como hombres y aunque no suponga <a href=\"https:\/\/tufarmaciavirtual.com\/\">ning\u00fan problema de salud<\/a>, las personas que la padecen  pueden ver afectada su calidad de vida.<\/p>\n\n\n\n<p>Se presenta en zonas espec\u00edficas del cuerpo como pueden ser manos, axilas, ingles, rostro o pies, sin necesidad de haber realizado ninguna actividad f\u00edsica previamente o sin relaci\u00f3n aparente con la temperatura ambiente.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/tufarmaciavirtual.com\/blog\/wp-content\/uploads\/2024\/05\/sudoracion-excesiva.avif\" alt=\"\" class=\"wp-image-1186\" style=\"width:661px;height:auto\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-312362db0541cfefacb930633e61fdd4\">\u00bfC\u00f3mo evitar la sudoraci\u00f3n excesiva?<\/h4>\n\n\n\n<p><strong>Os dejamos 5 consejos que os ser\u00e1n de gran ayuda:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mant\u00e9n una buena higiene corporal<\/strong>, aunque no evitar\u00e1 el sudor s\u00ed lo har\u00e1 con el olor corporal. Puedes limpiar la zona dos veces al d\u00eda con agua y jab\u00f3n, aclar\u00e1ndola bien. Tambi\u00e9n el uso de <a href=\"https:\/\/tufarmaciavirtual.com\/productSearch?term=desodorant\">transpirantes<\/a> puede ser de gran ayuda ya que frenan la actividad de las gl\u00e1ndulas sudor\u00edparas.<\/li>\n\n\n\n<li>Utiliza <strong>ropa y calzado que permitan respirar a los poros<\/strong>. Evita la ropa de fibras naturales. Estas absorben el sudor y se mantienen h\u00famedas. Utiliza prendas sint\u00e9ticas que aunque son menos frescas tienen la capacidad de repeler el sudor y mantenerse secas.<\/li>\n\n\n\n<li>Una <strong>alimentaci\u00f3n saludable<\/strong> es vital para las personas que sufren hiperdrosis. Evita alimentos picantes, el tabaco, el alcohol, el caf\u00e9 y el t\u00e9. \u00a0Mantenerse bien hidratado ayuda a mantener el cuerpo fresco y a que \u00e9ste sude menos.<\/li>\n\n\n\n<li>Mant\u00e9n tu <strong>ambiente<\/strong> de trabajo <strong>ventilado<\/strong> y fresco.<\/li>\n\n\n\n<li><strong>Evita el estr\u00e9s<\/strong> y la ansiedad.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A la sudoraci\u00f3n excesiva se la conoce como hiperdrosis. Este trastorno afecta tanto a mujeres como hombres y aunque no [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[39,23,47],"tags":[227,231,225,229,226,228],"class_list":["post-1185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higiene","category-salud","category-sudoracion-olor-pies","tag-desodorantes","tag-olor-corporal","tag-sudor","tag-sudor-excesivo","tag-sudoracion","tag-transpirantes"],"_links":{"self":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/1185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/comments?post=1185"}],"version-history":[{"count":1,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/1185\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/posts\/1185\/revisions\/1188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/media\/1187"}],"wp:attachment":[{"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/media?parent=1185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/categories?post=1185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tufarmaciavirtual.com\/blog\/wp-json\/wp\/v2\/tags?post=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}